Plants to Keep in Your Bedroom to Reduce Stress and Anxiety, and Get a Better Sleep
Plants not only provide flood for the animals and human beings but also produces oxygen without which the animals and human beings cannot
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How to Control Hypertension Without Medication in 4 Weeks
If you experience severe headache, confusion, fatigue, tightening in the chest, heavy breathing, vision problem, irregular heart rhythm in a regular basis it
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When Should You Go For Whole Body Detoxification
Traditional India Medicines like Ayurveda and Yoga give a lot of emphasis on whole-body detoxification. In Ayurveda, there is an entire process of
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How to Get Started With Keto Diet for Weight Loss
The ketogenic diet, or Keto diet in short, is a dietary plan where an individual is suggested to include a few carbohydrates, a
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How You Can Manage Your Physical Pain Through Meditation
Well, you heard this right, you can reduce or manage pain through meditation. A general concept of meditation is it is a technique
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How to Live Longer According to Science and Religion
Death is something that all of us abhor. However, those who are born on this earth have to die. The only question is
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How to Manage Your Kid’s Fear According to Their Age Group
Each child is a distinct personality and has a unique temperament. Therefore, some kids are shy and fearful, while others might be brave
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How to Help Your Kids Overcome Fear
Humans are born with fear, it is a natural tendency. Darkness, loneliness, loud noise, and strange faces are some of the things a
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Dealing With Depression: My Personal Experience
We all are different, we think different, we act differently. Therefore, treatment, whether it is for mental diseases or physical diseases, we need
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4 Common Spices Used in Indian Cuisine
Many years ago when I was working for a US-based company as an affiliate marketer, I was introduced to many spices and herbs
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